Anna’s Wild Yam Cream 100g

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Anna’s Wild Yam Cream 100g

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Wild Yam Cream is by far our most popular natural treatment for a number of uncomfortable symptoms, ranging from depression.

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Description

ANNA’S Wild Yam Cream for Menstrual and Menopausal Symptoms High Potency 100g

A natural relief of menstrual discomfort and menopausal symptoms (and, according to our customers, it works!)

Anna’s Yam Cream is by far our most popular natural treatment for a number of uncomfortable symptoms, ranging from depression, PMT/PMS, menopause, anxiety, fertility issues, post natal depression and migraines. 

How to use

  • It is suggested to use 2.5ml in one location for each application, alternating between your inner thighs, inner arms, stomach and chest, massaging gently until the cream is fully absorbed

Generally, a jar will last 3 months for menstrual discomfort and 2 months for Extreme menstrual discomfort, menopause and post menopause use. Please refer below on how to use. 

WHEN TO USE
MENSTRUAL DISCOMFORT AND PRE MENOPAUSE

    • Counting the first day of your period as DAY 1, commence applying one quarter of a small 2.5ml teaspoon am and pm from DAY 12 to DAY 20 and then half a 2.5ml teaspoon am and pm from DAY 21 until DAY 28, then stop using the cream. Your period should then come and you would recommence using the cream from DAY 12 as above.
    • If your period comes early stop using the cream. The day your period commenced is DAY 1 and you would start using the cream again on DAY 12. Continuing as above.
    • If a period doesn’t arrive after stopping the cream on DAY 28, count to DAY 12 and recommence using the cream as above.
    • If your period comes early stop using the cream. The day your period commenced is DAY 1 and you would start using the cream again on DAY 7 continuing as above.
    • If a period doesn’t arrive count to DAY 7 and recommence using the cream as above.
    • Women who haven’t had a period for several months and don’t know when to start using the cream. May start at any time and the day you commence to use the cream would be counted as DAY 7. You would then follow the protocol above i.e. ¼ of a 2.5 ml teaspoon morning and night up until DAY 20. And then from DAY 21 increase to ½ teaspoon morning and night until DAY 28, then stop using the cream.
    • If a period comes, that day is DAY 1 and you would count to DAY 7 before recommencing the cream as before. If a period doesn’t arrive count 7 days and recommence using the cream.

PERSISTENT HOT FLUSHES

      • Menopausal symptoms should decrease in both intensity and frequency, disappearing by the third month if the above protocol is closely followed.
      • If at any time during this period hot flushes or night sweats cause undue discomfort. It may help ease your discomfort if a small amount of cream is massaged into your wrists every 15 minutes until the discomfort passes.
      • If hot flushes or night sweats continue, it may mean that that insufficient cream is being used, or used irregularly
      • Women who have elected to come off synthesized hormones may choose to eliminate taking the breaks from using the cream. Which may need supplementation of additional phyto oestrogens during this period.

POST MENOPAUSE

      • If you are a mature woman who has passed through menopause. Hence hasn’t has a period for over 12 months you are Post Menopausal.
      • You may decide to use the cream one quarter of a 2.5ml teaspoon am and pm continually without a break, or as we recommend take a 7 day break each month.
      • The easiest way to calculate your break is by using a calendar month. With DAY 7 being the 7th day of each month. You would then use one quarter of a 2.5ml teaspoon am and pm for two weeks and the remainder of the month. One half a 2.5ml teaspoon am and pm. At the end of the month stop using the cream and wait until the 7th day of the following month and recommence as before.

NB – If you are still suffering from hot flushes or night sweats. We would suggest you initially use the cream morning and night without a break. Also rubbing a little cream inot the insides of your wrists when these occur. You will find these flushes and sweats come less often and are less severe and will disappear. We suggest you then begin to create a cycle for yourself as above.


MAINTENANCE DOSAGE

 

      • We would expect you to be feeling the benefits after the first three months of using the cream. Some women are feeling so good they are inclined to think they no longer need the cream!
      • If at this time you are feeling great, if you wish you can progressively reduce the amount of cream until you detect that you are sliding off the ‘feel good’ plateau, at this point you need only increase the amount by a smidgen to reclaim your balance – you then know how much cream is right for you.
      •  At any time you are under emotional stress or involved in extended physically strenuous activity increasing hormonal demands. It may be helpful for you to increase the dosage during these times. If you use more cream than we suggest there’s no need to worry; your body will dispose of any nutirents it doesn’t require through your normal disposal systems.
      • Anna’s is good for face cream. Consequently it is important to take a complete break as suggested in your chosen protocol.

THE RIGHT AMOUNT IS THE AMOUNT THAT WORKS FOR YOU

ALLERGIES

      • If you experience an allergic reaction, you may avoid sensitivity by applying the cream to the palms of your hands, and soles of your feet. Experience suggests that after 2 to 3 months of using it in this fashion, you may again be able to use the cream sparingly on your arms and thighs to achieve good allergy free results.

BONUS
Therefore the cream is an excellent facial and body moisturiser. But should only be used within the times indicated in your chosen protocol.

 

Brand

Anna's

Additional information

Weight 0.3 kg

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